Fresh Summer Salad

by Jennifer Ryan
(Philadelphia, PA, USA)


1 can black beans
1 can tuna
1 large tomato
1 cucumber
1 medium onion
1 lb. frozen corn, thawed
Juice of 1 lemon
2 TB olive oil
Salt and pepper to taste


Dice onion.

Cut tomato into 1/2 inch sized pieces.

Peel cucumber, cut in half, remove seeds with a spoon, and cut into 1/2 inch sized pieces.

Drain tuna.

Mix ingredients in large bowl.

Let sit at room temperature for at least 1 hour, tossing occasionally.

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Oct 07, 2007
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Sounds good!
by: Cynthia

This salad really sounds healthy. low calorie and great tasting. Thanks, Jennifer!

Jul 29, 2007
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It does sound fress
by: Anonymous

I like the sound of this, but personally I'd like it better well chilled.

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